Bring Back Yoga Fridays

An editorial by Lola Perez

Back in late 2021 to early 2022, the students of CVHS enjoyed "Yoga Fridays" in the library. Amy Despain (math teacher, Mr. Despain's wife),worked in the library and was the yoga instructor at CVHS. Doing yoga at the school was a great experience for Amy, but she just wasn't on board with yoga Fridays anymore. When speaking to the librarian she commented that, “she just found a new job,” but Mr. Despain did say that, “Oh yeah, she’d gladly come back & do yoga Fridays again.” Is this a case of what she said, he said? 

  Asking the students & teachers who remembered yoga Fridays, Mrs. Rigby said, “It provided a mental and physical break for students!” Another student Brenna said, “Yoga is so relaxing and I always feel better after yoga.” There were others who didn't care for yoga Fridays though & there were also many who didn't even know it existed! But with 2024 coming & going we should take better care of our mental states & of ourselves.